MONDAY
07:00 - 07:50 Strength and conditioning
12:00 - 12:50 Strength and conditioning
TUESDAY
17:15-18:15 Boxing and conditioning
WEDNESDAY
07:00 - 07:50 Strength and conditioning
12:00 - 12:50 Strength and conditioning
17.30-18.15 Running for beginners
THURSDAY
17.15-18.00 CURCUIT
FRIDAY
07:00 - 07:50 Strength and conditioning
12.00 - 12.:50 Strength and conditioning
SUNDAY
10:00 - 11:00 Strength and conditioning
Épique Offers you a varity of classes lead by world class instructors:
Fannie Redman, Founder of Studio Épique, Blackbelt in Judo, Brown-belt in Brazilian Jiu-jitsu and Pro. MMA-fighter. Lic. PT and Health coach. And sometimes a Stuntwoman.
Tilda Burholdt Lic. PT, Squats 110kg and coach at Studio Épique.
Martina Gramenius Worldchampion and Blackbelt in Brazilian Jiu-jitsu. Benchpress 95kg and Coach at studio Epique.